Everybody likes to take along some food when they are travelling, this becomes more important when you are a pure vegetarian, as you might not like the cuisines offered in other countries, same would be the case of China. Instant snacks/food would be a good companion during the trip. Travel friendly snacks for China can be anything from cereal boxes to ready to eat food.
One important thing to be noticed: There is no restriction to travel with food into China.
Dry fruits could be a good option as they would stay fresh for a long time. And here we have 5 instant foods that can help you survive.
The protein rich noodle shaped Vermicelli is a popular instant food product that is liked by people from all walks of life, irrespective of age. This is balanced for every individual as it is relatively low in cholesterol and carbohydrates. If you are nutritionally concerned, a combination of steamed vegetables with lemon vermicelli becomes a good option.
Benefits: The iron rich vermicelli prevents anemia and fairly increases your concentration, aiding those who travel for education. It is a food rich in dietary fibers and helps to keep your digestive system clean. A good digestive system is what every traveler will wish for. It is also fairly rich in calcium, copper, phosphorous, Vitamin A, Vitamin C, and other antioxidants and minerals.
Preparation time : 20 min
- Roast the vermicelli for 5 in medium flame until it turn to a golden colour
- In a pan, heat oil and add some mustards seeds, wait till it crackles
- Then add some curry leaves, green chilli and finely chopped onions. Fry it until the onion turns to maroon. Note that you can also add green peas, carrot, fries cashews in this stage depending on your requirement
- Then add some chopped tomatoes and salt to it. Mix it well. Cover it until the tomato gets cooked
- Add 1.5 cup of water to the onion tomato mixture. When it starts boiling add our Lemon vermicelli
- Slowly stir it for few minutes, and your vermicelli is done
Worry not, if you aren’t a good cook to bring the perfect flavours in the vermicelli. Desimealz offers you a tasty and healthy blend of lemon vermicelli with right flavours from green chillies that would ride on your taste buds.
This simple Indian dish is light and fills your stomach, which is also probiotic and rich in iron. It is easily available and has good nutritious value.
The benefits of poha includes being a good meal to control blood sugar levels, a good source for healthy carbohydrates. This light food is easily digestible and rich in iron and low in calories.
With 20 minutes on the clock it could be easily cooked.
- Soak a cup of poha for 5 min. Rinse well and drain the water
- Heat oil in a pan. Add mustard seeds and let it crackle. Then add slit green chilli
- Now add a few pinches of turmeric powder, red chilli powder, garam masala powder, and roasted jeera powder along with some salt
- Fry it for a few minutes, add veggies of your choice and then ass ¼ cup of water
- Wait till the veggies get soft and add the poha
- Toss well till the masalas coat well
- And now the Poha is ready to eat with curd
Running out of time to soak and dry the poha? Desimealz offer an cheap and best traditional mix of masala poha with various spices and veggies. A tasty recipe that feels light and filling in your stomach.
This coarse dry roasted rice flour is a quick dish to make within 20 minutes of time.
- Roast a cup of rava in a pan and keep it aside
- Heat few spoons of oil in the pan and add some mustard
- Once the mustard crackles, add few curry leaves, sliced green chilli and chopped onions and fry it for few minutes
- Add 1.5 cup of water
- When the water starts to boil add the roasted rava
- Keep stirring until it is cooked
It is ideal for those who wish to lose weight and helps control blood sugar level. Upma is also high on vitamins and fibres, card and provides lots of energy.
To make your preparation much more convenient, Desimealz comes with the mixture of multiple spices and classical upma to fill your stomach. This is a cup with a satisfying nutritional value.
This popular fasting food could be prepared in less than 12 minutes. Sabudana khichdi is a better option for the ones who have very less time for food preparation.
Heat ghee or oil in a pan and add cumin, green chillies, ginger and curry leaves
- Fry for some time and add cubes boiled potatoes
- Saute this for 1 or 2 minutes and add required salt
- Add Sabudana to the pan and fry this mix for few minutes to cook
- Squeeze in some lemon juice, coriander leaves and roasted peanuts
- Now it is ready to have with some yogurt
This recipe has a good nutritional value with calories, carbohydrates, protein, fibre and necessary vitamins. This is actually a quick and healthy dish to settle your hunger during your flight or stay.
To make it an excellent balanced meal, Desimealz offers Sabudana khichdi in a ready to eat cup. Filled with energetic ingredients, this cup of Desimealz will feel yummy in your tummy.
This traditional recipe can be prepared with no onion and garlic, and it is popular among vegetarians who do not eat onion and garlic. Bisibele bath is a well recommended authentic dish that could be prepared within 30 minutes of time.
- Heat the pan with 1 tablespoon of ghee and preferred vegetables
- Fry it for 3 to 4 minutes
- Pour 1 cup of water and cook the veggies for some time
- Add some tamarind mix and let it boil for a few minutes
- Add mashed rice dal and mix well and boil it on a medium flame
- Cook till the rice till it reaches the desired consistency
With the same and equal nutritional value as the khichdi, Bisibelle bath is diabetes friendly and preferred vegetables could be added that would add to the taste of the consumer.
Desimealz presents you an authentic treat of traditional spices in a ready to eat cups. Taste of Desimealz’s Bisibelle bath can never be matched.
These 5 recipes authentically contain good nutritional value and help the hungry travelers flying to China.
Desimealz is an easy to carry, ready to eat food that is available in a well contained box. Healthy recipes with good nutritional values are available in desimealz’s containers. Ever feel hungry? Just avail the Desimealz at best price.
Additionally to be noted, there are some products which are barred from being taken when travelling to China. This list includes
- Plant and plant products
- Fresh fruits and vegetables
- Mix of animals and its products